| Track | Time |
|---|---|
| The Twist | 4:13 |
| Who'd You Kill Now? | 1:11 |
| Floating in the Forth | 4:01 |
| Keep Yourself Warm | 5:31 |
| My Backwards Walk | 3:22 |
| Poke | 4:58 |
| Good Arms vs. Bad Arms | 5:38 |
| I Feel Better | 3:07 |
| The Modern Leper | 3:39 |
| Old Old Fashioned | 3:57 |
| Fast Blood | 4:21 |
| Head Rolls Off | 4:37 |